Let me guide you to purge out your kitchen and set it up for clean, anti inflammatory eating!
Whether you are getting started on a gluten, dairy and refined sugar free diet, or it's something you've lived for a while, this guide will show you how to organise your kitchen and set it up for success!
Through this guide we will:
- detox your pantry, purging it of foods that are causing you disease.
- restock it with some of my favorite foods and pantry essentials that will nourish your body.
- do some label reading that is, in my opinion, a crucial life skill in today's prepackaged world.
- learn some of the most controversial ingredients to look out for in skin and home care products too!
PLUS I give you recommendations for cleaner alternatives for products that I love and use myself!
This ebook is accessible on any device. Simply download it and keep it handy to make reading nutrition labels easier when out at the grocery store.
* Please note: This is an electronic, downloadable book. It is not a print copy therefore refunds are not available once purchased.