Anti-inflammatory Pantry Detox Guide
Let me guide you to purge out your kitchen and set it up for clean, anti-inflammatory eating!
Whether you are getting started on a gluten, dairy and refined sugar free diet, or it's something you've lived for a while, this guide will show you how to organize your kitchen and set it up for success!
Through this guide we will:
- detox your pantry, purging it of foods that are causing you disease.
- restock it with some of my favorite foods and pantry essentials that will nourish your body.
- do some label reading that is, in my opinion, a crucial life skill in today's prepackaged world.
- learn some of the most controversial ingredients to look out for in skin and home care products!
PLUS I give you recommendations for cleaner alternatives for products that I love and use myself!
This ebook is accessible on any device. Simply download it and keep it handy to make reading nutrition labels easier when out at the grocery store.
You'll get: A roadmap to detoxing your kitchen, A list of some common controversial ingredients found in packaged foods, and product recommendations so that you can stock your pantry with products that I buy and use myself!